SPEAKER: DR. WAYNE MYERS
DATE: TUESDAY, JULY 30TH, 2PM
LOCATION: NORLAND AVENUE PHARMACY, CHAMBERSBURG

Sleep is essential for optimal health. Join Dr. Wayne as he discusses the common problem of insomnia. He will cover how much sleep you need, how to know if you are getting quality sleep, why your body needs sleep, why you can’t sleep, and how to improve sleep.